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Before Your Appointment Avoid blood thinners for 3–5 days (unless prescribed by your provider): Aspirin, ibuprofen (Advil, Motrin), naproxen (Aleve), fish oil, vitamin E, ginkgo, garlic supplements. Skip alcohol and caffeine for 24 hours before—reduces bruising and swelling. No vaccines, dental work, or major procedures within 2 weeks of your filler appointment. Arrive with clean skin (no makeup or skincare products on your lips or face). Cold sore history? Ask about antivira

Before & After Treatment Tips for Optimal Results Before Your Peel To prepare your skin and ensure the best, most even results: 1. One Week Before Treatment Discontinue retinol, Retin-A, tretinoin, adapalene, or exfoliating acids (AHAs/BHAs). Avoid waxing, laser hair removal, or aggressive scrubs in the treatment area. Pause benzoyl peroxide or acne spot treatments. Limit sun exposure and tanning beds. Continue gentle SkinCeuticals products to support barrier health: Gentle C

Let’s be honest — everyone talks about “anti-aging” these days, but most of what’s sold online is either marketing or magic beans. Here’s the truth: you can’t stop aging, but you can  influence how your body ages. That’s where peptides  come in. Aging Isn’t the Enemy — Cellular Slowing Is As we age, our cells stop communicating efficiently. The signals that tell your body to build collagen, burn fat, or repair muscle start fading. That’s why you feel more tired, your skin los

If you’ve ever dealt with chronic pain, slow recovery, or gut issues that just won’t quit, there’s a small but mighty molecule you should know about — BPC-157 . It’s not a supplement you’ll find at a big-box store, and it’s not a steroid. It’s a peptide that’s quietly gaining attention in regenerative medicine for how it helps the body repair itself. What Is BPC-157? BPC-157 stands for Body Protection Compound-157 , and it’s actually derived from a protein found naturally in

You’ve probably heard someone talk about peptides lately — maybe at the gym, on a podcast, or from a friend who’s suddenly glowing and sleeping better. But what actually are  peptides? And more importantly, why are they showing up in modern medicine and wellness clinics like mine here in Tallahassee? Let’s keep this simple.  I’m not here to sell you hype — I’m here to explain what peptides really are and how they might help you feel, look, and perform better. What Exactly Are

The Ultimate Guide to Microneedling with PRP: Before and Aftercare Tips Microneedling with PRP (Platelet-Rich Plasma) has become a popular treatment for those seeking to rejuvenate their skin and improve texture, tone, and overall appearance. This powerful combination promotes collagen production, accelerates healing, and enhances the skin’s natural glow. But to maximize the benefits, it’s essential to follow proper before and aftercare guidelines. In this blog post, we'll co

Routine Pap smears are recommended anywhere from every 1-5 years depending on your current health status and age. Paps are crucial for women's health as they serve several important purposes: 1. Early Detection of Cervical Cancer : Pap smears can detect precancerous changes in the cells of the cervix, allowing for early intervention and treatment before cancer develops. Cervical cancer, when caught early, is highly treatable and often curable. 2. Screening for Human Papilloma

Routine Bloodwork is essential for maintaining good health and diagnosing various medical conditions. Here are some reasons why I recommend routine blood testing: 1. Early Detection of Diseases : Routine blood tests can help detect diseases or medical conditions in their early stages, even before symptoms appear. This allows for prompt treatment and management, potentially preventing the progression of diseases. 2. Monitoring Overall Health : Blood tests provide valuable info

Urgent care services refer to medical services provided for the treatment of acute illnesses or injuries that require immediate attention but are not serious enough to warrant a visit to an emergency room. Taylor Ann can diagnose and treat a variety of non-life-threatening conditions. Examples of conditions commonly treated include: 1. Minor injuries like sprains, strains, and muscle spasms. 2. Cuts and lacerations that may require stitches. 3. Minor burns and rashes. 4. Feve